TABATA TUESDAY

Good morning, friends and welcome back; I hope you had an awesome weekend and that your week has gotten off to a great start! Today I’m back with another Tabata Tuesday! You guys know how I feel about these quick, no-nonsense workouts; they’re challenging, effective and can be done absolutely ANYWHERE! If you’ve never done […]

TABATA TUESDAY

Happy Tuesday, friends and welcome back! Have you recovered from all of the Nordstrom Anniversary Sale hoopla?! I know there were a TON of posts going around so I’m sorry if mine put you over the edge, but there were too many good deals to pass up, I just HAD to share them with you […]

MONDAY MOTIVATION

Happy Monday, y’all and welcome back! I hope you had a nice, relaxing weekend full of sunshine, snacks and good company. David and I were finally able to drag ourselves outside of the house to see Incredibles 2 and I must say, it was pretty darn cute! Have you seen it yet?! If so, what […]

MONDAY MOTIVATION

Good morning friends and welcome back! How was your weekend? Mine was okay, I spent a lot of time on the couch (thanks Mother Nature) watching true crime documentaries (is there anything better?) so I guess I can’t really complain! Let’s just get right to it, I know that I’ve bee a little MIA lately […]

THE ART OF REACHING OUT

** The topic(s) discussed below may be triggering for some readers. Please consider passing on this post or reading with a loved one if you are struggling. ** Happy hump day, friends and welcome back! I hope you all had a wonderful weekend and that your week has gotten off to a great start! My […]